Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Previous Intermediate Pilates Mat Class - December Issue Next 20 minute Intermediate Pilates Mat Class: Arms & Shoulders You Might Also Like Intermediate Pilates Mat Class - 10 min (oops - 14 min) of PLANKS! Intermediate Pilates Class - Full Body Flow Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Halloween Beginner Class Post Travel Pilates - Beginner class for moving on vacation or work trips
Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Previous Intermediate Pilates Mat Class - December Issue Next 20 minute Intermediate Pilates Mat Class: Arms & Shoulders You Might Also Like Intermediate Pilates Mat Class - 10 min (oops - 14 min) of PLANKS! Intermediate Pilates Class - Full Body Flow Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Halloween Beginner Class Post Travel Pilates - Beginner class for moving on vacation or work trips