Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Previous Intermediate Pilates Mat Class - December Issue Next 20 minute Intermediate Pilates Mat Class: Arms & Shoulders You Might Also Like 20 Minutes in Quadruped - Pilates Mat Focus - Abs, Arms, Peach Halloween Beginner Class Intermediate Pilates Mat Class - 10 min (oops - 14 min) of PLANKS! All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level Slow & Gentle Beginner Class
Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Previous Intermediate Pilates Mat Class - December Issue Next 20 minute Intermediate Pilates Mat Class: Arms & Shoulders You Might Also Like 20 Minutes in Quadruped - Pilates Mat Focus - Abs, Arms, Peach Halloween Beginner Class Intermediate Pilates Mat Class - 10 min (oops - 14 min) of PLANKS! All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level Slow & Gentle Beginner Class
