Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Previous Intermediate Pilates Mat Class - December Issue Next 20 minute Intermediate Pilates Mat Class: Arms & Shoulders You Might Also Like All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level Post Travel Pilates - Beginner class for moving on vacation or work trips Halloween Intermediate Class Beginner or Open Level Pilates Mat Class - full body SoCal Pilates Beginner Class - Week 3
Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Previous Intermediate Pilates Mat Class - December Issue Next 20 minute Intermediate Pilates Mat Class: Arms & Shoulders You Might Also Like All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level Post Travel Pilates - Beginner class for moving on vacation or work trips Halloween Intermediate Class Beginner or Open Level Pilates Mat Class - full body SoCal Pilates Beginner Class - Week 3