Sign up to view this video Join Now Open Level Classes, 20 minute Focus, Intermediate Pilates Classes, • 9/7/25 Super Stretch : Hip Opener : Pilates Class with Houdini Previous 15 min abs/Low-back opener! Next Beginner Beach Pilates Class! You Might Also Like Beginner Pilates Mat Class - Holiday Flow Seated Pilates - gentle upper back/neck and shoulder opener - Beginner 10 min lower abdominal focus - intermediate/open level Pilates Circuit Training: Booty/Balance/Leg Focus Beginner Pilates in 10 Min. : Lower Abdominal Focus (Pelvic Stability/Hip Mobility)
Sign up to view this video Join Now Open Level Classes, 20 minute Focus, Intermediate Pilates Classes, • 9/7/25 Super Stretch : Hip Opener : Pilates Class with Houdini Previous 15 min abs/Low-back opener! Next Beginner Beach Pilates Class! You Might Also Like Beginner Pilates Mat Class - Holiday Flow Seated Pilates - gentle upper back/neck and shoulder opener - Beginner 10 min lower abdominal focus - intermediate/open level Pilates Circuit Training: Booty/Balance/Leg Focus Beginner Pilates in 10 Min. : Lower Abdominal Focus (Pelvic Stability/Hip Mobility)
