Sign up to view this video Join Now 20 minute Focus, • 1/26/25 SoCal Surfer Abs in 15 minutes - mat Pilates Previous 20 Minutes in Quadruped - Pilates Mat Focus - Abs, Arms, Peach Next Beginner Pilates Mat Class - January Build You Might Also Like Full Body - beginner flow - 30 min. Loosen up your lumbar (lower back) - Open Level/Intermediate Intermediate/Advanced Chair Pilates Class 30 Min Full Body Intermediate Pilates Mat Class! Full Body Intermediate Class
Sign up to view this video Join Now 20 minute Focus, • 1/26/25 SoCal Surfer Abs in 15 minutes - mat Pilates Previous 20 Minutes in Quadruped - Pilates Mat Focus - Abs, Arms, Peach Next Beginner Pilates Mat Class - January Build You Might Also Like Full Body - beginner flow - 30 min. Loosen up your lumbar (lower back) - Open Level/Intermediate Intermediate/Advanced Chair Pilates Class 30 Min Full Body Intermediate Pilates Mat Class! Full Body Intermediate Class