Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 6/22/25 Short on Time? Try 7 min. ABS! Pilates Mat - Open Level Previous 10 min lower abdominal focus - intermediate/open level Next Grounding - New to Pilates? Start here! You Might Also Like SoCal Pilates Co. Intermediate Class Intermediate Pilates Mat Class - 10 min (oops - 14 min) of PLANKS! New Year New Classes! Beginner Pilates Mat Class Intermediate SoCal Pilates Class - Heatwave! Beginner Pilates Mat Class - January Build
Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 6/22/25 Short on Time? Try 7 min. ABS! Pilates Mat - Open Level Previous 10 min lower abdominal focus - intermediate/open level Next Grounding - New to Pilates? Start here! You Might Also Like SoCal Pilates Co. Intermediate Class Intermediate Pilates Mat Class - 10 min (oops - 14 min) of PLANKS! New Year New Classes! Beginner Pilates Mat Class Intermediate SoCal Pilates Class - Heatwave! Beginner Pilates Mat Class - January Build