Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 11/30/25 10 min. of ABS ABS ABS Previous 10 Min. - Open Level - Shoulder Opener - shake out the holiday stress Next Open Level - BOOTY - work your glutes - support your posture - 10 min. You Might Also Like Open Level - Full Body - Foam Roller 20 minute Intermediate Pilates Mat Class: Arms & Shoulders Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Beginner Class - Heatwave! SoCal Pilates Co. Intermediate Class
Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 11/30/25 10 min. of ABS ABS ABS Previous 10 Min. - Open Level - Shoulder Opener - shake out the holiday stress Next Open Level - BOOTY - work your glutes - support your posture - 10 min. You Might Also Like Open Level - Full Body - Foam Roller 20 minute Intermediate Pilates Mat Class: Arms & Shoulders Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Beginner Class - Heatwave! SoCal Pilates Co. Intermediate Class
