Sign up to view this video Join Now Open Level Classes, 20 minute Focus, • 7/27/25 Beach Waves & Hot Days! Pilates Flow Previous Beginner Beach Pilates Class! Next Hotel/Motel Workout You Might Also Like 20 Minute Beginner Pilates: Leg & Bootie Burn! Beginner 30 minute flow - oblique focus Loosen up your lumbar (lower back) - Open Level/Intermediate 20 Min. Pilates Splits, Hips & Low Abs. Intermediate Beginner or Open Level Pilates Mat Class - full body
Sign up to view this video Join Now Open Level Classes, 20 minute Focus, • 7/27/25 Beach Waves & Hot Days! Pilates Flow Previous Beginner Beach Pilates Class! Next Hotel/Motel Workout You Might Also Like 20 Minute Beginner Pilates: Leg & Bootie Burn! Beginner 30 minute flow - oblique focus Loosen up your lumbar (lower back) - Open Level/Intermediate 20 Min. Pilates Splits, Hips & Low Abs. Intermediate Beginner or Open Level Pilates Mat Class - full body
