Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, Intermediate Pilates Classes, • 8/17/25 10 min lower abdominal focus - intermediate/open level Previous Super Stretch : Hip Opener : Pilates Class with Houdini Next Gentle 30 minute beginner Pilates class You Might Also Like What to do when a German Shepard sits on you - Intermediate Pilates Mat Class 20 Min. Pilates Splits, Hips & Low Abs. Intermediate Pilates Mat Class - 30 min. Beginner Full Body Workout 45 Min. Rigorous Full Body - Open Level to Intermediate Pilates Class Pilates Mat Class - Posterior Chain - Tight Hamstrings? Tight lower Back? Try this class.
Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, Intermediate Pilates Classes, • 8/17/25 10 min lower abdominal focus - intermediate/open level Previous Super Stretch : Hip Opener : Pilates Class with Houdini Next Gentle 30 minute beginner Pilates class You Might Also Like What to do when a German Shepard sits on you - Intermediate Pilates Mat Class 20 Min. Pilates Splits, Hips & Low Abs. Intermediate Pilates Mat Class - 30 min. Beginner Full Body Workout 45 Min. Rigorous Full Body - Open Level to Intermediate Pilates Class Pilates Mat Class - Posterior Chain - Tight Hamstrings? Tight lower Back? Try this class.