Skip to Content
SoCal Pilates Co. - Pilates Classes on demand from Los Angeles California
SoCal Pilates Co. - Pilates Classes on demand from Los Angeles California
Home
Programs
SoCal Pilates Classes
Free Introduction
Gift Cards
Contact
Login Account
0
0
SoCal Pilates Co. - Pilates Classes on demand from Los Angeles California
SoCal Pilates Co. - Pilates Classes on demand from Los Angeles California
Home
Programs
SoCal Pilates Classes
Free Introduction
Gift Cards
Contact
Login Account
0
0
Home
Programs
SoCal Pilates Classes
Free Introduction
Gift Cards
Contact
Login Account

Sign up to view this video

Join Now
  • Open Level Classes,
  • Beginner Pilates Classes,
  • 10 Minute Classes,
• 11/16/25

Seated Pilates - gentle upper back/neck and shoulder opener - Beginner

Previous

Standing Pilates - open level - calves & booty

Next

ABS in under 10 min.

You Might Also Like

Related Embedded Video Item Thumbnail Spooky September 13th. - Beginner Class
Related Embedded Video Item Thumbnail Intermediate Pilates Mat Class - December Issue
Related Embedded Video Item Thumbnail 20 Minutes in Quadruped - Pilates Mat Focus - Abs, Arms, Peach
Related Embedded Video Item Thumbnail Loosen up your lower back in 10min. - Beginner Pilates
Related Embedded Video Item Thumbnail What to do when a German Shepard sits on you - Intermediate Pilates Mat Class