Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 4/11/25 All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level Previous Wake up with Pilates - Gentle Open Level Next Full Body Gentle Beginner Pilates Mat Class - 30min. You Might Also Like Calming Pilates - Beginner/Open level 10 Minute Pilates Mat Class - Open level for heart, balance, and bootie! Loosen up your lumbar (lower back) - Open Level/Intermediate Standing Pilates - open level - calves & booty 10 Min Intermediate Class - Happy New Year - Try this every day for a week and see how you feel!
Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 4/11/25 All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level Previous Wake up with Pilates - Gentle Open Level Next Full Body Gentle Beginner Pilates Mat Class - 30min. You Might Also Like Calming Pilates - Beginner/Open level 10 Minute Pilates Mat Class - Open level for heart, balance, and bootie! Loosen up your lumbar (lower back) - Open Level/Intermediate Standing Pilates - open level - calves & booty 10 Min Intermediate Class - Happy New Year - Try this every day for a week and see how you feel!