Sign up to view this video Join Now Open Level Classes, 20 minute Focus, • 6/15/25 20 Min. Open Level Pilates Mat - Stretch Class Previous Open Level Pilates Mat Class - advanced/beginner options Next Beginner 30 minute flow - oblique focus You Might Also Like 10 Min. Cardio Pilates - Open Level Intermediate Full Body - Pilates in 20 mins. Pilates Mat Class - Posterior Chain - Tight Hamstrings? Tight lower Back? Try this class. Sweaty Intermediate Pilates Mat Flow - featuring Roger the cat! Seated Pilates - gentle upper back/neck and shoulder opener - Beginner
Sign up to view this video Join Now Open Level Classes, 20 minute Focus, • 6/15/25 20 Min. Open Level Pilates Mat - Stretch Class Previous Open Level Pilates Mat Class - advanced/beginner options Next Beginner 30 minute flow - oblique focus You Might Also Like 10 Min. Cardio Pilates - Open Level Intermediate Full Body - Pilates in 20 mins. Pilates Mat Class - Posterior Chain - Tight Hamstrings? Tight lower Back? Try this class. Sweaty Intermediate Pilates Mat Flow - featuring Roger the cat! Seated Pilates - gentle upper back/neck and shoulder opener - Beginner