Sign up to view this video Join Now Open Level Classes, 20 minute Focus, Intermediate Pilates Classes, • 9/7/25 Super Stretch : Hip Opener : Pilates Class with Houdini Previous 15 min abs/Low-back opener! Next 10 min lower abdominal focus - intermediate/open level You Might Also Like 10 Min Intermediate Class - Happy New Year - Try this every day for a week and see how you feel! Pilates before bedtime - Open Level Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Beginner Pilates Mat Class - Holiday Flow SoCal Surfer Abs in 15 minutes - mat Pilates
Sign up to view this video Join Now Open Level Classes, 20 minute Focus, Intermediate Pilates Classes, • 9/7/25 Super Stretch : Hip Opener : Pilates Class with Houdini Previous 15 min abs/Low-back opener! Next 10 min lower abdominal focus - intermediate/open level You Might Also Like 10 Min Intermediate Class - Happy New Year - Try this every day for a week and see how you feel! Pilates before bedtime - Open Level Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Beginner Pilates Mat Class - Holiday Flow SoCal Surfer Abs in 15 minutes - mat Pilates
