Sign up to view this video Join Now Open Level Classes, 20 minute Focus, Intermediate Pilates Classes, • 9/7/25 Super Stretch : Hip Opener : Pilates Class with Houdini Previous 15 min abs/Low-back opener! Next 10 min lower abdominal focus - intermediate/open level You Might Also Like Loosen up your lower back in 10min. - Beginner Pilates Intermediate Pilates Mat Class - 10 min (oops - 14 min) of PLANKS! Beginner Pilates Class - Move through Stress Pilates Mat Class - Foot, Ankle and Balance! Standing Class Full Body Gentle Beginner Pilates Mat Class - 30min.
Sign up to view this video Join Now Open Level Classes, 20 minute Focus, Intermediate Pilates Classes, • 9/7/25 Super Stretch : Hip Opener : Pilates Class with Houdini Previous 15 min abs/Low-back opener! Next 10 min lower abdominal focus - intermediate/open level You Might Also Like Loosen up your lower back in 10min. - Beginner Pilates Intermediate Pilates Mat Class - 10 min (oops - 14 min) of PLANKS! Beginner Pilates Class - Move through Stress Pilates Mat Class - Foot, Ankle and Balance! Standing Class Full Body Gentle Beginner Pilates Mat Class - 30min.
