Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, Intermediate Pilates Classes, • 8/17/25 10 min lower abdominal focus - intermediate/open level Previous Super Stretch : Hip Opener : Pilates Class with Houdini Next Gentle 30 minute beginner Pilates class You Might Also Like Intermediate Pilates Mat Flow - Music + Elvira Beach Waves & Hot Days! Pilates Flow Full Body - beginner flow - 30 min. SoCal Pilates Beginner Hour Sweaty Intermediate Pilates Mat Flow - featuring Roger the cat!
Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, Intermediate Pilates Classes, • 8/17/25 10 min lower abdominal focus - intermediate/open level Previous Super Stretch : Hip Opener : Pilates Class with Houdini Next Gentle 30 minute beginner Pilates class You Might Also Like Intermediate Pilates Mat Flow - Music + Elvira Beach Waves & Hot Days! Pilates Flow Full Body - beginner flow - 30 min. SoCal Pilates Beginner Hour Sweaty Intermediate Pilates Mat Flow - featuring Roger the cat!