Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 3/4/25 Open Level Pilates Mat Class - 10 minutes of Pelvic Floor Focus Previous 20 min. Open level Pilates Mat Class - Full Body Workout Next Pilates Mat Class - Open Level - 10 min. of Extension & Adult Tummy Time! You Might Also Like 20 Minute Beginner Pilates: Leg & Bootie Burn! 20 Minutes in Quadruped - Pilates Mat Focus - Abs, Arms, Peach 15 min abs/Low-back opener! Loosen up your lumbar (lower back) - Open Level/Intermediate Love for Los Angeles - Beginner Pilates Mat Class
Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 3/4/25 Open Level Pilates Mat Class - 10 minutes of Pelvic Floor Focus Previous 20 min. Open level Pilates Mat Class - Full Body Workout Next Pilates Mat Class - Open Level - 10 min. of Extension & Adult Tummy Time! You Might Also Like 20 Minute Beginner Pilates: Leg & Bootie Burn! 20 Minutes in Quadruped - Pilates Mat Focus - Abs, Arms, Peach 15 min abs/Low-back opener! Loosen up your lumbar (lower back) - Open Level/Intermediate Love for Los Angeles - Beginner Pilates Mat Class