Sign up to view this video Join Now 30 Min Full Body, Intermediate Pilates Classes, • 5/27/25 Sweaty Intermediate Pilates Mat Flow - featuring Roger the cat! Previous Beginner 30 minute flow - oblique focus Next Grounding - New to Pilates? Start here! You Might Also Like January Intermediate Pilates Mat - 2025! Intermediate Pilates Class - Full Body Flow 10 min lower abdominal focus - intermediate/open level 10 Minute Pilates Class - Beginner/Slow and steady - full body warm-up with chair SoCal Pilates Class - Fall Equinox
Sign up to view this video Join Now 30 Min Full Body, Intermediate Pilates Classes, • 5/27/25 Sweaty Intermediate Pilates Mat Flow - featuring Roger the cat! Previous Beginner 30 minute flow - oblique focus Next Grounding - New to Pilates? Start here! You Might Also Like January Intermediate Pilates Mat - 2025! Intermediate Pilates Class - Full Body Flow 10 min lower abdominal focus - intermediate/open level 10 Minute Pilates Class - Beginner/Slow and steady - full body warm-up with chair SoCal Pilates Class - Fall Equinox