Sign up to view this video Join Now 30 Min Full Body, Intermediate Pilates Classes, • 5/27/25 Sweaty Intermediate Pilates Mat Flow - featuring Roger the cat! Previous Beginner 30 minute flow - oblique focus Next Grounding - New to Pilates? Start here! You Might Also Like Standing Pilates Mat Class - Beginner - Balance & Hip Alignment Intermediate Pilates Mat Class - 10 min (oops - 14 min) of PLANKS! 20 min. Open level Pilates Mat Class - Full Body Workout SoCal Pilates Co. Intermediate Class Standing Pilates - open level - calves & booty
Sign up to view this video Join Now 30 Min Full Body, Intermediate Pilates Classes, • 5/27/25 Sweaty Intermediate Pilates Mat Flow - featuring Roger the cat! Previous Beginner 30 minute flow - oblique focus Next Grounding - New to Pilates? Start here! You Might Also Like Standing Pilates Mat Class - Beginner - Balance & Hip Alignment Intermediate Pilates Mat Class - 10 min (oops - 14 min) of PLANKS! 20 min. Open level Pilates Mat Class - Full Body Workout SoCal Pilates Co. Intermediate Class Standing Pilates - open level - calves & booty