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Sign up to view this video Join Now Open Level Classes, Beginner Pilates Classes, 10 Minute Classes, • 5/13/25 Grounding - New to Pilates? Start here! Previous Sweaty Intermediate Pilates Mat Flow - featuring Roger the cat! Next Intermediate Pilates Mat Flow - Music + Elvira You Might Also Like Pilates Mat Class - Foot, Ankle and Balance! Standing Class Beginner 30 min flow New Year Resolution in 10 Minutes! Beginner Pilates Class - All Standing 10 Min Standing Abdominal Pilates Class! Intermediate Pilates Flow - Full Body Full Class