Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 11/30/25 10 min. of ABS ABS ABS Previous 10 Min. - Open Level - Shoulder Opener - shake out the holiday stress Next Open Level - BOOTY - work your glutes - support your posture - 10 min. You Might Also Like Intermediate Pilates - Full Body Fast Flow (15 min.) 10 min lower abdominal focus - intermediate/open level 10 Min. Intermediate - ABS ARMS BUM - Pilates Mat Class Tough 20 - Intermediate Full Body Class Beginner Pilates Flow - Full Body
Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 11/30/25 10 min. of ABS ABS ABS Previous 10 Min. - Open Level - Shoulder Opener - shake out the holiday stress Next Open Level - BOOTY - work your glutes - support your posture - 10 min. You Might Also Like Intermediate Pilates - Full Body Fast Flow (15 min.) 10 min lower abdominal focus - intermediate/open level 10 Min. Intermediate - ABS ARMS BUM - Pilates Mat Class Tough 20 - Intermediate Full Body Class Beginner Pilates Flow - Full Body
