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Programs
SoCal Pilates Classes
Free Introduction
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Pilates Wavelength
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Programs
SoCal Pilates Classes
Free Introduction
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Contact
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  • Open Level Classes,
  • 10 Minute Classes,
  • Intermediate Pilates Classes,
• 8/17/25

10 min lower abdominal focus - intermediate/open level

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Loosen up your lumbar (lower back) - Open Level/Intermediate

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