Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, Intermediate Pilates Classes, • 8/17/25 10 min lower abdominal focus - intermediate/open level Previous Super Stretch : Hip Opener : Pilates Class with Houdini Next Loosen up your lumbar (lower back) - Open Level/Intermediate You Might Also Like Beginner Beach Pilates Class! What to do when a German Shepard sits on you - Intermediate Pilates Mat Class New Year - New Intermediate Pilates Mat Class! 10 Minute Pilates Mat Class - Open level for heart, balance, and bootie! Beach Waves & Hot Days! Pilates Flow
Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, Intermediate Pilates Classes, • 8/17/25 10 min lower abdominal focus - intermediate/open level Previous Super Stretch : Hip Opener : Pilates Class with Houdini Next Loosen up your lumbar (lower back) - Open Level/Intermediate You Might Also Like Beginner Beach Pilates Class! What to do when a German Shepard sits on you - Intermediate Pilates Mat Class New Year - New Intermediate Pilates Mat Class! 10 Minute Pilates Mat Class - Open level for heart, balance, and bootie! Beach Waves & Hot Days! Pilates Flow