Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, Intermediate Pilates Classes, • 8/17/25 10 min lower abdominal focus - intermediate/open level Previous Super Stretch : Hip Opener : Pilates Class with Houdini Next Loosen up your lumbar (lower back) - Open Level/Intermediate You Might Also Like SoCal Pilates Intermediate Class - New Location! Pilates Circuit Training: Booty/Balance/Leg Focus Intermediate Pilates Flow - Full Body Full Class Beginner Pilates Mat Class - Holiday Flow Meditative Gentle Pilates Class - Grounding
Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, Intermediate Pilates Classes, • 8/17/25 10 min lower abdominal focus - intermediate/open level Previous Super Stretch : Hip Opener : Pilates Class with Houdini Next Loosen up your lumbar (lower back) - Open Level/Intermediate You Might Also Like SoCal Pilates Intermediate Class - New Location! Pilates Circuit Training: Booty/Balance/Leg Focus Intermediate Pilates Flow - Full Body Full Class Beginner Pilates Mat Class - Holiday Flow Meditative Gentle Pilates Class - Grounding