Sign up to view this video Join Now Open Level Classes, Intermediate Pilates Classes, • 8/3/25 Loosen up your lumbar (lower back) - Open Level/Intermediate Previous 10 min lower abdominal focus - intermediate/open level Next Open Level Pilates Mat Class - advanced/beginner options You Might Also Like Beginner 30 minute flow - oblique focus Gentle 30 minute beginner Pilates class Hotel/Motel Workout 10 Min. Cardio Pilates - Open Level Intermediate Pilates Mat Class - Holiday Style
Sign up to view this video Join Now Open Level Classes, Intermediate Pilates Classes, • 8/3/25 Loosen up your lumbar (lower back) - Open Level/Intermediate Previous 10 min lower abdominal focus - intermediate/open level Next Open Level Pilates Mat Class - advanced/beginner options You Might Also Like Beginner 30 minute flow - oblique focus Gentle 30 minute beginner Pilates class Hotel/Motel Workout 10 Min. Cardio Pilates - Open Level Intermediate Pilates Mat Class - Holiday Style