Sign up to view this video Join Now Open Level Classes, Intermediate Pilates Classes, • 8/3/25 Loosen up your lumbar (lower back) - Open Level/Intermediate Previous 10 min lower abdominal focus - intermediate/open level Next Open Level Pilates Mat Class - advanced/beginner options You Might Also Like Halloween Beginner Class Self-love February - Beginner Pilates Mat Class 20 minute Intermediate Pilates Mat Class: Arms & Shoulders Balance and Form Focused Beginner Class Sweaty 45min Intermediate Class
Sign up to view this video Join Now Open Level Classes, Intermediate Pilates Classes, • 8/3/25 Loosen up your lumbar (lower back) - Open Level/Intermediate Previous 10 min lower abdominal focus - intermediate/open level Next Open Level Pilates Mat Class - advanced/beginner options You Might Also Like Halloween Beginner Class Self-love February - Beginner Pilates Mat Class 20 minute Intermediate Pilates Mat Class: Arms & Shoulders Balance and Form Focused Beginner Class Sweaty 45min Intermediate Class