Sign up to view this video Join Now Open Level Classes, Intermediate Pilates Classes, • 8/3/25 Loosen up your lumbar (lower back) - Open Level/Intermediate Previous 10 min lower abdominal focus - intermediate/open level Next Open Level Pilates Mat Class - advanced/beginner options You Might Also Like 20 Min. Open Level Pilates Mat - Stretch Class Beginner Pilates Mat Class - Under the Christmas Tree 20 Min. Beginner Pilates w/ Bud! October 6th - Intermediate (Advanced) - it's a spicy one! Heart Opener - Beginner Pilates Mat Class
Sign up to view this video Join Now Open Level Classes, Intermediate Pilates Classes, • 8/3/25 Loosen up your lumbar (lower back) - Open Level/Intermediate Previous 10 min lower abdominal focus - intermediate/open level Next Open Level Pilates Mat Class - advanced/beginner options You Might Also Like 20 Min. Open Level Pilates Mat - Stretch Class Beginner Pilates Mat Class - Under the Christmas Tree 20 Min. Beginner Pilates w/ Bud! October 6th - Intermediate (Advanced) - it's a spicy one! Heart Opener - Beginner Pilates Mat Class