Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 2/17/25 10 Minute Open Level Pilates Stretch Mat Class Previous 10 Minute Pilates Class - Beginner/Slow and steady - full body warm-up with chair Next Open Level 10 Minute Full Body Pilates Mat Class You Might Also Like Grounding - New to Pilates? Start here! 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Loosen up your lumbar (lower back) - Open Level/Intermediate 10 Min Standing Abdominal Pilates Class! SoCal Pilates Intermediate Class - New Location!
Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, • 2/17/25 10 Minute Open Level Pilates Stretch Mat Class Previous 10 Minute Pilates Class - Beginner/Slow and steady - full body warm-up with chair Next Open Level 10 Minute Full Body Pilates Mat Class You Might Also Like Grounding - New to Pilates? Start here! 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Loosen up your lumbar (lower back) - Open Level/Intermediate 10 Min Standing Abdominal Pilates Class! SoCal Pilates Intermediate Class - New Location!
