Sign up to view this video Join Now Open Level Classes, Beginner Pilates Classes, 10 Minute Classes, • 11/16/25 Standing Pilates - open level - calves & booty Previous Meditative Gentle Pilates Class - Grounding Next Seated Pilates - gentle upper back/neck and shoulder opener - Beginner You Might Also Like Halloween Intermediate Class SoCal Pilates Co. Intermediate Class Calming Pilates - Beginner/Open level What to do when a German Shepard sits on you - Intermediate Pilates Mat Class Loosen up your lumbar (lower back) - Open Level/Intermediate
Sign up to view this video Join Now Open Level Classes, Beginner Pilates Classes, 10 Minute Classes, • 11/16/25 Standing Pilates - open level - calves & booty Previous Meditative Gentle Pilates Class - Grounding Next Seated Pilates - gentle upper back/neck and shoulder opener - Beginner You Might Also Like Halloween Intermediate Class SoCal Pilates Co. Intermediate Class Calming Pilates - Beginner/Open level What to do when a German Shepard sits on you - Intermediate Pilates Mat Class Loosen up your lumbar (lower back) - Open Level/Intermediate
