Sign up to view this video Join Now Open Level Classes, Beginner Pilates Classes, 10 Minute Classes, • 11/16/25 Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Previous Standing Pilates - open level - calves & booty Next Beginner 30 min flow You Might Also Like Beginner Flow - Pilates Mat Class - Breath, Mind, Body Self-Love February - Intermediate Pilates Mat Class January Intermediate Pilates Mat - 2025! Intermediate Pilates Class - Full Body Flow Hotel/Motel Workout
Sign up to view this video Join Now Open Level Classes, Beginner Pilates Classes, 10 Minute Classes, • 11/16/25 Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Previous Standing Pilates - open level - calves & booty Next Beginner 30 min flow You Might Also Like Beginner Flow - Pilates Mat Class - Breath, Mind, Body Self-Love February - Intermediate Pilates Mat Class January Intermediate Pilates Mat - 2025! Intermediate Pilates Class - Full Body Flow Hotel/Motel Workout