Sign up to view this video Join Now 20 minute Focus, Beginner Pilates Classes, • 7/27/25 Beginner Beach Pilates Class! Previous Loosen up your lumbar (lower back) - Open Level/Intermediate Next Beach Waves & Hot Days! Pilates Flow You Might Also Like 20 min. Intermediate Pilates Booty & Hip Opener Open Level - BOOTY - work your glutes - support your posture - 10 min. Intermediate Pilates Mat Class - December Issue New Year New Classes! Beginner Pilates Mat Class Full Body - beginner flow - 30 min.
Sign up to view this video Join Now 20 minute Focus, Beginner Pilates Classes, • 7/27/25 Beginner Beach Pilates Class! Previous Loosen up your lumbar (lower back) - Open Level/Intermediate Next Beach Waves & Hot Days! Pilates Flow You Might Also Like 20 min. Intermediate Pilates Booty & Hip Opener Open Level - BOOTY - work your glutes - support your posture - 10 min. Intermediate Pilates Mat Class - December Issue New Year New Classes! Beginner Pilates Mat Class Full Body - beginner flow - 30 min.