Sign up to view this video Join Now Open Level Classes, Beginner Pilates Classes, 10 Minute Classes, • 11/16/25 Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Previous Standing Pilates - open level - calves & booty Next Beginner 30 min flow You Might Also Like All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level Gentle Beginner Pilates Mat Class Calming Pilates - Beginner/Open level Intermediate Class in Cornwall! SoCal Pilates Co. Intermediate Class
Sign up to view this video Join Now Open Level Classes, Beginner Pilates Classes, 10 Minute Classes, • 11/16/25 Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Previous Standing Pilates - open level - calves & booty Next Beginner 30 min flow You Might Also Like All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level Gentle Beginner Pilates Mat Class Calming Pilates - Beginner/Open level Intermediate Class in Cornwall! SoCal Pilates Co. Intermediate Class