Sign up to view this video Join Now Open Level Classes, Beginner Pilates Classes, 10 Minute Classes, • 11/16/25 Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Previous Standing Pilates - open level - calves & booty Next Beginner 30 min flow You Might Also Like 30 Minute - Full Body - Open Level Class! Find your Flow! Can you do this 7 days in row? New Year - New Intermediate Pilates Mat Class! Beginner Pilates Class 2 Beginner Pilates Mat Class - Holiday Flow 20 Minute Intermediate Pilates: Legs & Bootie Burn!
Sign up to view this video Join Now Open Level Classes, Beginner Pilates Classes, 10 Minute Classes, • 11/16/25 Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Previous Standing Pilates - open level - calves & booty Next Beginner 30 min flow You Might Also Like 30 Minute - Full Body - Open Level Class! Find your Flow! Can you do this 7 days in row? New Year - New Intermediate Pilates Mat Class! Beginner Pilates Class 2 Beginner Pilates Mat Class - Holiday Flow 20 Minute Intermediate Pilates: Legs & Bootie Burn!