Sign up to view this video Join Now Open Level Classes, Beginner Pilates Classes, 10 Minute Classes, • 11/16/25 Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Previous Standing Pilates - open level - calves & booty Next Beginner 30 min flow You Might Also Like Fix your Posture in 10 minutes! Foam Roller Class Beach Waves & Hot Days! Pilates Flow Open Level Full Body Pilates Flow! Intermediate SoCal Pilates Class - Heatwave! Advanced Pilates Class - Move through the Stress
Sign up to view this video Join Now Open Level Classes, Beginner Pilates Classes, 10 Minute Classes, • 11/16/25 Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Previous Standing Pilates - open level - calves & booty Next Beginner 30 min flow You Might Also Like Fix your Posture in 10 minutes! Foam Roller Class Beach Waves & Hot Days! Pilates Flow Open Level Full Body Pilates Flow! Intermediate SoCal Pilates Class - Heatwave! Advanced Pilates Class - Move through the Stress