Sign up to view this video Join Now Open Level Classes, Pilates with Props, 10 Minute Classes, • 4/13/26 Fix your Posture in 10 minutes! Foam Roller Class Previous Loosen Up! Lower Back, Hamstrings, Hips and Feet! Next Foam Roller Shoulder Opener You Might Also Like Foam Roller Shoulder Opener Self-Love February - Intermediate Pilates Mat Class Full Body Intermediate - Splits! SoCal Intermediate Class - September 22 Pilates Mat Class - 30 min. Beginner Full Body Workout
Sign up to view this video Join Now Open Level Classes, Pilates with Props, 10 Minute Classes, • 4/13/26 Fix your Posture in 10 minutes! Foam Roller Class Previous Loosen Up! Lower Back, Hamstrings, Hips and Feet! Next Foam Roller Shoulder Opener You Might Also Like Foam Roller Shoulder Opener Self-Love February - Intermediate Pilates Mat Class Full Body Intermediate - Splits! SoCal Intermediate Class - September 22 Pilates Mat Class - 30 min. Beginner Full Body Workout