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Sign up to view this video Join Now Open Level Classes, Pilates with Props, 10 Minute Classes, • 4/6/26 Foam Roller Shoulder Opener Previous Fix your Posture in 10 minutes! Foam Roller Class Next Intermediate/Advanced Chair Pilates Class You Might Also Like Intermediate Pilates - Full Body Fast Flow (15 min.) Fix your Posture in 10 minutes! Foam Roller Class Pilates Stretch Mat Class - All Levels FREE Class Beginner Pilates Class - Move through Stress Open Level 10 Minute Full Body Pilates Mat Class
