Sign up to view this video Join Now Beginner Pilates Classes, • 10/6/24 Getting into the pumpkin spirit - Beginner Pilates Class Previous Balance and Form Focused Beginner Class Next Slow & Gentle Beginner Class You Might Also Like 15 min abs/Low-back opener! 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Intermediate Pilates Mat Class - Footwork Intro Open Level - BOOTY - work your glutes - support your posture - 10 min. 10 min lower abdominal focus - intermediate/open level
Sign up to view this video Join Now Beginner Pilates Classes, • 10/6/24 Getting into the pumpkin spirit - Beginner Pilates Class Previous Balance and Form Focused Beginner Class Next Slow & Gentle Beginner Class You Might Also Like 15 min abs/Low-back opener! 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Intermediate Pilates Mat Class - Footwork Intro Open Level - BOOTY - work your glutes - support your posture - 10 min. 10 min lower abdominal focus - intermediate/open level