Sign up to view this video Join Now Intermediate Pilates Classes, • 12/1/24 Intermediate Pilates Mat Class - Holiday Style Previous Intermediate Pilates Mat Class - December Issue Next Intermediate Pilates Mat Class - Footwork Intro You Might Also Like Loosen up your lumbar (lower back) - Open Level/Intermediate Beginner Pilates Mat Class - Holidays at Home Pilates Mat Class - Waist Carving Obliques! - Open Level All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level Open Level - BOOTY - work your glutes - support your posture - 10 min.
Sign up to view this video Join Now Intermediate Pilates Classes, • 12/1/24 Intermediate Pilates Mat Class - Holiday Style Previous Intermediate Pilates Mat Class - December Issue Next Intermediate Pilates Mat Class - Footwork Intro You Might Also Like Loosen up your lumbar (lower back) - Open Level/Intermediate Beginner Pilates Mat Class - Holidays at Home Pilates Mat Class - Waist Carving Obliques! - Open Level All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level Open Level - BOOTY - work your glutes - support your posture - 10 min.
