Sign up to view this video Join Now Open Level Classes, 20 minute Focus, • 6/15/25 20 Min. Open Level Pilates Mat - Stretch Class Previous Open Level Pilates Mat Class - advanced/beginner options Next Grounding - New to Pilates? Start here! You Might Also Like Splits in 10 Minutes! (okay - this might take some practice) Pilates before bedtime - Open Level Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Pilates Mat Class - Foot, Ankle and Balance! Standing Class 20 Min. Beginner Pilates Mat Class - Full Body Experience
Sign up to view this video Join Now Open Level Classes, 20 minute Focus, • 6/15/25 20 Min. Open Level Pilates Mat - Stretch Class Previous Open Level Pilates Mat Class - advanced/beginner options Next Grounding - New to Pilates? Start here! You Might Also Like Splits in 10 Minutes! (okay - this might take some practice) Pilates before bedtime - Open Level Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Pilates Mat Class - Foot, Ankle and Balance! Standing Class 20 Min. Beginner Pilates Mat Class - Full Body Experience