Sign up to view this video Join Now 30 Min Full Body, Intermediate Pilates Classes, • 5/27/25 Sweaty Intermediate Pilates Mat Flow - featuring Roger the cat! Previous Open Level Pilates Mat Class - advanced/beginner options Next Intermediate Pilates Mat Flow - Music + Elvira You Might Also Like Loosen up your lower back in 10min. - Beginner Pilates Wake up with Pilates - Gentle Open Level Loosen up your lumbar (lower back) - Open Level/Intermediate Spooky September 13th Intermediate 15 min abs/Low-back opener!
Sign up to view this video Join Now 30 Min Full Body, Intermediate Pilates Classes, • 5/27/25 Sweaty Intermediate Pilates Mat Flow - featuring Roger the cat! Previous Open Level Pilates Mat Class - advanced/beginner options Next Intermediate Pilates Mat Flow - Music + Elvira You Might Also Like Loosen up your lower back in 10min. - Beginner Pilates Wake up with Pilates - Gentle Open Level Loosen up your lumbar (lower back) - Open Level/Intermediate Spooky September 13th Intermediate 15 min abs/Low-back opener!