Sign up to view this video Join Now Open Level Classes, 20 minute Focus, • 7/27/25 Beach Waves & Hot Days! Pilates Flow Previous Loosen up your lumbar (lower back) - Open Level/Intermediate Next Hotel/Motel Workout You Might Also Like 10 Min. Intermediate/Advanced Bootie Burn + Pelvic Stability Super Stretch : Hip Opener : Pilates Class with Houdini SoCal Pilates Co. Intermediate Class Pilates Mat Class - 30 min. Beginner Full Body Workout
Sign up to view this video Join Now Open Level Classes, 20 minute Focus, • 7/27/25 Beach Waves & Hot Days! Pilates Flow Previous Loosen up your lumbar (lower back) - Open Level/Intermediate Next Hotel/Motel Workout You Might Also Like 10 Min. Intermediate/Advanced Bootie Burn + Pelvic Stability Super Stretch : Hip Opener : Pilates Class with Houdini SoCal Pilates Co. Intermediate Class Pilates Mat Class - 30 min. Beginner Full Body Workout