Sign up to view this video Join Now Open Level Classes, 20 minute Focus, • 7/27/25 Beach Waves & Hot Days! Pilates Flow Previous Loosen up your lumbar (lower back) - Open Level/Intermediate Next Hotel/Motel Workout You Might Also Like Fix your Posture in 10 minutes! Foam Roller Class Foam Roller Shoulder Opener SoCal Surfer Abs in 15 minutes - mat Pilates Pilates Mat Class - 30 min. Beginner Full Body Workout Tough 20 - Intermediate Full Body Class
Sign up to view this video Join Now Open Level Classes, 20 minute Focus, • 7/27/25 Beach Waves & Hot Days! Pilates Flow Previous Loosen up your lumbar (lower back) - Open Level/Intermediate Next Hotel/Motel Workout You Might Also Like Fix your Posture in 10 minutes! Foam Roller Class Foam Roller Shoulder Opener SoCal Surfer Abs in 15 minutes - mat Pilates Pilates Mat Class - 30 min. Beginner Full Body Workout Tough 20 - Intermediate Full Body Class