Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Intermediate Pilates Mat Class: Arms & Shoulders Previous 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Next 20 Minute Intermediate Pilates: Legs & Bootie Burn! You Might Also Like 10 Min. - Open Level - Shoulder Opener - shake out the holiday stress Pilates for Bedtime - Unwind with some classical music and gentle movement! 20 Min. Open Level/Beginner Mat Classes Self-Love February - Intermediate Pilates Mat Class All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level
Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Intermediate Pilates Mat Class: Arms & Shoulders Previous 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Next 20 Minute Intermediate Pilates: Legs & Bootie Burn! You Might Also Like 10 Min. - Open Level - Shoulder Opener - shake out the holiday stress Pilates for Bedtime - Unwind with some classical music and gentle movement! 20 Min. Open Level/Beginner Mat Classes Self-Love February - Intermediate Pilates Mat Class All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level