Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Previous Intermediate Pilates Mat Class - December Issue Next 20 minute Intermediate Pilates Mat Class: Arms & Shoulders You Might Also Like SoCal Surfer Abs in 15 minutes - mat Pilates Grounding - New to Pilates? Start here! Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Super Stretch : Hip Opener : Pilates Class with Houdini Heart Opener - Beginner Pilates Mat Class
Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Previous Intermediate Pilates Mat Class - December Issue Next 20 minute Intermediate Pilates Mat Class: Arms & Shoulders You Might Also Like SoCal Surfer Abs in 15 minutes - mat Pilates Grounding - New to Pilates? Start here! Seated Pilates - gentle upper back/neck and shoulder opener - Beginner Super Stretch : Hip Opener : Pilates Class with Houdini Heart Opener - Beginner Pilates Mat Class
