Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Previous Intermediate Pilates Mat Class - December Issue Next 20 minute Intermediate Pilates Mat Class: Arms & Shoulders You Might Also Like All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level What to do when a German Shepard sits on you - Intermediate Pilates Mat Class Beginner or Open Level Pilates Mat Class - full body Intermediate Pilates Mat Class - Holiday Style Wake up with Pilates - Gentle Open Level
Sign up to view this video Join Now 20 minute Focus, • 12/8/24 20 minute Beginner Pilates Mat Class: Arms and Shoulder Focus Previous Intermediate Pilates Mat Class - December Issue Next 20 minute Intermediate Pilates Mat Class: Arms & Shoulders You Might Also Like All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level What to do when a German Shepard sits on you - Intermediate Pilates Mat Class Beginner or Open Level Pilates Mat Class - full body Intermediate Pilates Mat Class - Holiday Style Wake up with Pilates - Gentle Open Level