Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, Intermediate Pilates Classes, • 8/17/25 10 min lower abdominal focus - intermediate/open level Previous Super Stretch : Hip Opener : Pilates Class with Houdini Next Calming Pilates - Beginner/Open level You Might Also Like Splits in 10 Minutes! (okay - this might take some practice) Pilates Mat Class - 30 min. Beginner Full Body Workout 20 min. Open level Pilates Mat Class - Full Body Workout All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level SoCal Pilates Beginner Class - Week 3
Sign up to view this video Join Now Open Level Classes, 10 Minute Classes, Intermediate Pilates Classes, • 8/17/25 10 min lower abdominal focus - intermediate/open level Previous Super Stretch : Hip Opener : Pilates Class with Houdini Next Calming Pilates - Beginner/Open level You Might Also Like Splits in 10 Minutes! (okay - this might take some practice) Pilates Mat Class - 30 min. Beginner Full Body Workout 20 min. Open level Pilates Mat Class - Full Body Workout All About Bridging - loosen up your lower back - tighten your booty - Mat Pilates - Open Level SoCal Pilates Beginner Class - Week 3